Eat to Heal Over 50: One-on-One Coaching
Private, customized support for people over 50
One-on-one coaching is for anyone who needs a more tailored approach, whether because of health challenges, personal preferences, or the demands of daily life.
Who this is for
One-on-one coaching might be right for you if:
- You’re dealing with complex or advanced health concerns
- You’re managing several medications conflicting advice, and/or food preferences
- You need flexibility with your schedule, cooking, or family needs
- You’d rather have private, one-on-one support instead of group sessions
This option is here for those who need more personal attention.
What One-on-one coaching focuses on
One-on-one coaching provides personalized guidance on how to use plant-based eating for your unique health needs and lifestyle.
- Support that matches your pace, your challenges, and what matters most to you
- Ongoing help as your needs and situation change
One-on-one coaching gives you a different kind of support that’s more tailored to you.
How people usually begin
Most people start one-on-one coaching:
- After completing the 8-Day Reset, and realizing they need more personalized support
- After a clarity call, if group coaching doesn’t feel like the right fit
If you’re not sure if one-on-one support is right for you, a quick chat can help you figure it out.
We’ll go over pricing during your call. Most clients invest $547 per month for 4 months, or $1,997 if paid in full.
What clients often experience
A clearer sense of what to focus on
A better understanding of how your body responds
More confidence about your next steps
“I’ve been a diabetic for 17 years and was on insulin and multiple medications. After 6 months working with Laurie, I lost over 50 lbs, no longer need insulin, and am off nearly all of my medications.”
— Jerry W.
“With multiple health issues—Hep C, thyroid concerns, heart stents, and prostate cancer treatment—I knew I needed to change how I was eating.
Laurie took the time to understand my situation and helped me apply a plant-based approach in a way that worked for me.
Over time, I lost weight, improved my digestion, reduced medications, and saw meaningful improvements in my overall health.
The impact on my digestive system alone was life-changing.
I would strongly recommend Laurie’s support to anyone looking to improve their health in a sustainable way.”
— Michael V.
Not sure where to start?
If you’re still deciding the best way to connect your food choices with your health and be reminded of why you just feel better eating this way, the Over-50 Real-Life Plant-Powered Reset is a simple first step. It gives you structure, guidance, and clarity so you can decide what you need next with confidence.
If you know you do better in a group setting with added support and need some in-depth reminders to become more self-aware, ensure self-care and build self-confidence, then the Eat to Heal Over 50 6-month coaching program may be for you.
If you’re not ready for a program or coaching relationship, a class or workshop can also be a great way to learn, explore the plant-based approach, and get a feel for whether you’d like additional support in the future.